by Holly Hashimi After making the five-hour trip from Edmonton to Fort McMurray, Mireille Zatcha had to stop in the outlying...

by Holly Hashimi Today marks an important day of reflection for me. Twelve years ago, I faced a life-changing event that brought me into...

Some of you already know I was the victim of a violent crime in 2012. You can read more about it here. At the time I was attacked by a...

by Holly Hashimi Airport experiences can cause stress for the most seasoned traveller – and it can be even more difficult for those...

by Holly Hashimi Recently I was lucky enough to be nominated, and awarded, the Volunteer Recognition Award from the Heart of Wood Buffalo...

Every hour I put in talking to those in crisis, is more money I can put into this free programming for youth...

I've been reflecting a lot lately on what HeartSpark is to me. I always feel it would be hard to replicate what I do because it feels...

I am extremely uncomfortable in situations where I may have to dance. It's been a lifelong issue I have never overcome. I'm not athletic...

Sarah Reid of Fairytale Wellness & Horsemanship was kind enough to share the magic of Equine Assisted Learning with HeartSpark recently....

Just a quick note to say I continue to be astounded and inspired by the amazing women around me. I had the pleasure of meeting Mercy from...

I have so many things to be grateful for - more than I can count. I'm reminded constantly of how lucky I am to be here and to feel a...

HeartSpark is the opening of our hearts to let in growth, knowledge and compassion.